Gozo
Cassava flour cooked into a stiff paste, the daily starch of the Central African Republic. Rolled in the palm and dipped in whatever sauce there is.
Serves 6 · 30 minutes
The savanna people of the Central African Republic's east — driven west by nineteenth-century slave raiders from the Nile, makers of the towering linga horns and the ngakola initiation, and the largest group in a country whose politics they helped shape.

Banda people
Ganza circumcision headdress. Banda people. Musée des Confluences.jpg · Wikimedia Commons
Population: Around a million, roughly a quarter of the Central African Republic
Location: The central and eastern savanna — Kaga-Bandoro, Bambari, Bria and Ippy
Language: Banda, a cluster of closely related varieties
Language family: Niger-Congo → Ubangian
Traditional governance: Clan and village elders with initiation society authority; no precolonial centralised state; Central African prefectural administration today.
Most African peoples are federations of named sub-groups (clans, sections, chiefdoms or sub-tribes), each with its own dialect, territory and traditions.
Banda Linda
A major western division.
Banda Yangere and Banda Tangbago
Further divisions across the central savanna.
Banda Ndi and Banda Togbo
Eastern groups closer to the areas of nineteenth-century raiding.
2 images
Clothing: Barkcloth and hide historically, later cotton; extensive body scarification marking lineage and initiation grade; raffia and fibre costume for masked appearances.
Food: Cassava, sorghum, millet and maize with groundnut and gozo sauces; game and river fish; palm wine and millet beer.
Ceremonies: Ngakola and semali initiation societies with masked appearances; the linga horn ensembles played in interlocking sets at funerals and celebrations; harvest and hunting rites.
Marriage customs: Bridewealth in iron, livestock and labour; clan exogamy; initiation completion a precondition of marriage.
Initiation rites: Ngakola initiation with seclusion, instruction and scarification, staged as a symbolic swallowing and rebirth by the society's spirit.
Every dish the Atlas publishes for Central African Republic, at national rather than community level — 10 in all: the staple a household eats daily, the dish the country names as its own, street food, what is cooked for a wedding or Eid, regional specialities and a drink. Quantities and method are given for every one, so these are recipes rather than descriptions, and each has a photograph from Wikimedia Commons. The Food page carries the whole continent, searchable by country and by ingredient.
Cassava flour cooked into a stiff paste, the daily starch of the Central African Republic. Rolled in the palm and dipped in whatever sauce there is.
Serves 6 · 30 minutes
also Gozo ball, Cassava fufu
Cassava flour worked into a smooth dense ball, the Central African staple, torn off and used to lift sauce. Made in every household daily.
Serves 6 · 30 minutes
Meatballs of beef and ground squash seeds cooked in a tomato and groundnut sauce, wrapped in leaves in the traditional version. A dish of the Ubangi river country.
Serves 6 · 1 hour 30 minutes
also Groundnut sauce, Kanda ti nyma
Groundnut paste cooked with meat, tomato and chilli into a thick red-brown sauce, the dish that turns up at every Central African table.
Serves 6 · 1 hour 30 minutes
Fried dough balls sold at markets and roadsides with sweet tea, eaten at breakfast or bought by the handful for a journey.
Serves Makes 20 · 2 hours 15 minutes
also Peanut brittle bar, Kanyah
Roasted peanuts pounded with sugar and a little rice flour and pressed into bars, sold at markets and bus stops across the Central African Republic.
Serves Makes about 20 bars · 40 minutes
Chicken cooked in palm nut pulp with chilli and garlic, made for guests and celebrations across the Congo basin. Orange, rich and served over cassava.
Serves 6 · 1 hour 30 minutes
Forest vine leaves shredded very fine and cooked with palm oil, smoked fish and groundnut. The same plant as Cameroonian eru, gathered from the same forest.
Serves 6 · 1 hour
also Smoked fish with greens
Smoked river fish cooked with cassava or gnetum leaves and palm oil, the standard meal along the Ubangi and its tributaries.
Serves 6 · 1 hour 15 minutes
Maize or cassava beer fermented in villages and drunk from a shared vessel at gatherings and funerals. Cloudy, sour and drunk young.
Serves Makes about 5 litres · 3 days
The Raiders from the NileHistorical account
Through the nineteenth century Banda communities were raided repeatedly by Sudanese and Zande slave traders operating from the Nile, and by the sultanates of Dar al-Kuti. Whole populations moved west and south to escape. The demographic hollowing of the eastern CAR dates from this period, and the region has never recovered its density.
The Linga HornsMusic tradition
Banda horn ensembles play sets of side-blown wooden and ivory trumpets of graduated size, each producing one or two notes, interlocking into a single melody that no player hears alone. The recordings made in the twentieth century became famous in the study of African polyphony, and the ensembles still play at funerals and installations.
“One horn is a noise; ten are a song.”
Interlocking performance as a model of society.
“The bush hides what the village must not see.”
Initiation secrecy.
“The raider takes the harvest and leaves the field.”
Memory of the slaving century.
Creation: A creator god withdrawn from daily affairs; bush and ancestral powers active, with the initiation societies mediating.
Beliefs: Ngakola and related society cults; ancestor veneration; divination and healing specialists; Christianity widespread, with the societies continuing alongside.
Ancestors: Ancestors honoured at graves and in society ritual; lineage claims underpin farming rights in a sparsely settled landscape.
The creator
Distant high god
Ngakola
Society spirit who swallows and returns initiates
Ancestors
Consulted in lineage affairs and honoured at funerals
Traditional settlements: Villages strung along roads in the colonial pattern, of rectangular mud houses with thatch; historically dispersed hamlets for safety from raiders.
Building techniques: Wattle and daub with thatch; granaries raised on posts; iron smelting historically important.
Village layout: Village along a single street with compounds either side; initiation grounds in the bush apart.
Linga horns
Instrument
Graduated side-blown trumpets played in interlocking ensembles.
Ngakola society masks
Performance
Masks and figures of the initiation society.
Banda harps and slit drums
Instrument
Instruments of village performance and signalling.
Iron currency and tools
Craft
Products of a strong regional smithing tradition.
Pre-1800
Banda communities settle the central and eastern savanna.
1800s
Slave raiding from the Nile and from Dar al-Kuti drives mass westward migration.
1894–1960
French colonisation with concessionary company rule and forced labour.
1960s–1980s
Banda figures prominent in national politics, including under Bokassa's regime.
2013–present
Civil conflict devastates the central and eastern regions.
Open sources
Premium & scholarly sources