Fufu
Cassava and maize flour beaten into a firm dough, the daily food of most of the Congo. Rolled in the fingers, dented with the thumb, and used to scoop.
Serves 6 · 30 minutes
Central Sudanic farmers of the Ituri plateau west of Lake Albert, whose relationship with their Hema neighbours — reworked into a rigid hierarchy by Belgian administration — became the axis of a conflict that killed tens of thousands and produced the International Criminal Court's first convictions.
Population: Estimated 800,000 to 1.5 million
Location: Djugu and Irumu territories of Ituri province, DR Congo, on the plateau west and north of Lake Albert
Language: Kilendu (Bale), with the related Ngiti (South Lendu) to the south
Language family: Nilo-Saharan → Central Sudanic
Traditional governance: Lineage and clan authority historically, with rainmakers and land priests; Congolese territorial administration, with chiefdoms whose boundaries are themselves disputed.
Most African peoples are federations of named sub-groups (clans, sections, chiefdoms or sub-tribes), each with its own dialect, territory and traditions.
Lendu Bale (North Lendu)
The Djugu communities, the main concentration.
Ngiti (South Lendu)
Communities of Irumu, speaking a distinct language.
Lendu of the Uganda border
Communities adjacent to Ugandan Alur and Lugbara country.
Clothing: Contemporary dress; hide and bark in the older record; ceremonial regalia at land and rain rites.
Food: Cassava, beans, maize, sorghum, sweet potato, milk in the households that keep stock, and the sorghum and banana beers of the plateau.
Ceremonies: Land and rain rites conducted by lineage priests; ancestral offerings; funerals with extended mourning; harvest observances.
Marriage customs: Patrilineal and clan-exogamous; bridewealth in goats and cattle; intermarriage with Hema neighbours was historically common and is part of what makes the conflict's ethnic framing so misleading.
Initiation rites: No circumcision traditionally; adulthood is marked by land, marriage and household; entry into the lineage's ritual responsibilities is by descent.
Every dish the Atlas publishes for Democratic Republic of the Congo, at national rather than community level — 12 in all: the staple a household eats daily, the dish the country names as its own, street food, what is cooked for a wedding or Eid, regional specialities and a drink. Quantities and method are given for every one, so these are recipes rather than descriptions, and each has a photograph from Wikimedia Commons. The Food page carries the whole continent, searchable by country and by ingredient.
Cassava and maize flour beaten into a firm dough, the daily food of most of the Congo. Rolled in the fingers, dented with the thumb, and used to scoop.
Serves 6 · 30 minutes
also Congolese beans, Haricots
Red beans stewed with onion, tomato and palm oil until thick, the cheapest and most eaten dish in Kinshasa. Served with fufu or rice and a spoon of chilli.
Serves 6 · 2 hours, plus overnight soaking
also Moambe chicken, Nsusu na mwambe
Chicken cooked in palm nut pulp with chilli and garlic, the national dish of both Congos. The palm oil rising orange to the surface is the sign it is ready.
Serves 6 · 1 hour 30 minutes
also Grilled goat, Chèvre braisée
Goat marinated in mustard, garlic and lemon then grilled slowly over charcoal, the Kinshasa nganda dish, eaten late with plantain and beer.
Serves 6 · 1 hour 30 minutes, plus 4 hours marinating
also Beignets
Fried dough balls sold from basins by women at every Kinshasa junction, eaten hot at breakfast or as a snack with sweet coffee.
Serves Makes 24 · 2 hours 15 minutes
also Grilled plantain, Banane braisée
Plantain grilled over charcoal until blistered and served with a fierce pili-pili, sold outside every Kinshasa bar and bus stop.
Serves 4 · 25 minutes
Fish steamed in a banana leaf parcel with onion, chilli and lime, the Congo river's signature method. Opened at the table so the steam and smell arrive together.
Serves 4 · 1 hour
also Egusi in leaves, Pumpkin seed parcels
Ground melon seed mixed with fish or meat, wrapped in leaves and steamed until it sets into a savoury cake. A Congolese celebration dish and a market food.
Serves 6 · 1 hour 30 minutes
also Saka saka
Pounded cassava leaves cooked long with palm oil, smoked fish and aubergine. Eaten across the Congo basin and cooked for hours, since cassava leaves demand it.
Serves 6 · 1 hour 45 minutes
also Kivu cassava leaves, Sombe
Cassava leaves pounded and cooked long with palm oil and smoked fish, the daily dish of the Kivu hills. Bitter, dark and cooked until it no longer is.
Serves 6 · 2 hours
also Palm wine
Palm wine tapped from the oil palm and drunk the same day, sweet in the morning and sharp by evening. Poured for the ancestors before anyone else drinks.
Serves Varies · Tapped daily
also Congolese maize spirit
Distilled maize or cassava spirit, made in the villages and drunk everywhere. Clear, strong and entirely unregulated — this is a description of a tradition rather than a recommendation.
Serves Varies · 5 to 7 days fermenting, plus distilling
How a Difference Became a HierarchyColonial and conflict history
Lendu farmers and Hema herders had lived on the Ituri plateau in a long, uneven and largely workable relationship of exchange and intermarriage. Belgian administration formalised a hierarchy: Hema were classified as a superior pastoral aristocracy and given schooling, chiefships and land title; Lendu were classified as peasants. Land registration under Mobutu compounded it, transferring customary Lendu land into Hema-held concessions. The 1999 to 2003 Ituri war that followed killed an estimated 50,000 people. The categories that made it possible were not ancient.
The Court at The HagueLegal history
The International Criminal Court's first trial was of Thomas Lubanga, a Hema militia leader, convicted in 2012 of conscripting child soldiers in Ituri; Germain Katanga, of the largely Lendu FRPI, was convicted in 2014 over the Bogoro attack; Bosco Ntaganda was convicted in 2019. Ituri is therefore the place where international criminal law's modern practice began. Lendu communities have observed that the convictions have not returned anyone's land.
CODECOContemporary conflict
From 2017 a movement called CODECO, drawing on Lendu grievance and organised partly around an agricultural cooperative and a religious sect, resumed attacks in Djugu, killing thousands and displacing well over a million people across Ituri. Gold mining, in which Ituri is rich, funds several of the armed groups. The province has been under a state of siege since 2021, and the underlying question — who holds title to the plateau — is no closer to settlement than in 1999.
“The hoe and the cow ate from one hill for a long time.”
On the older Lendu-Hema relationship.
“A paper made in an office moves a boundary a man cannot.”
On land registration.
“The rain does not ask which chiefdom it is falling on.”
On disputed administrative boundaries.
Creation: A high god of the Central Sudanic pattern; land priests and rainmakers as the intermediaries with responsibility for fertility; named hills and springs carrying prohibitions.
Beliefs: Land and rain rites by hereditary lineages; ancestral offerings; divination; Catholic and Protestant Christianity widespread, with syncretic movements significant in the recent conflict.
Ancestors: Ancestral graves anchor a lineage's land claim, which is why displacement and reoccupation in Ituri are experienced as more than the loss of a field.
The high god
The remote creator, approached through land priests
Ancestral spirits
Addressed at lineage sites in land and health matters
Land and rain powers
The fertility of the plateau, in the care of hereditary priests
Traditional settlements: Homesteads dispersed across the plateau's farmland, each of a few round or rectangular houses with granaries, within a hedge or fence.
Building techniques: Pole and mud with grass thatch, now iron sheet; woven granaries; the land priest's shrine kept small and unadorned; terracing on steeper ground.
Village layout: Houses around a swept yard with granaries behind, fields around, and the lineage's shrine and burial ground at a fixed point.
Land priests' shrines
Ritual structure
Small lineage shrines where the plateau's fertility is addressed.
Ituri gold workings
Contested site
Artisanal and industrial gold sites that fund several of the province's armed groups.
Bogoro and Djugu memorials
Memorial
Sites of massacres prosecuted before the International Criminal Court.
Woven granary
Craft
Wicker and mud store raised against damp and rodents.
Pre-1800
Central Sudanic-speaking farmers occupy the Ituri plateau alongside pastoral neighbours.
1900s–1960
Belgian administration formalises a Hema-Lendu hierarchy in schooling, chiefship and land.
1973–1990s
Land registration transfers customary land into private concessions, largely to Hema holders.
1999–2003
The Ituri war kills an estimated 50,000 people and displaces hundreds of thousands.
2012–present
ICC convictions over Ituri crimes; CODECO violence from 2017 displaces over a million; Ituri is under a state of siege from 2021.
Open sources
Premium & scholarly sources